Peter Foggin
Find Your Secondwind: A Framework for Resilience
How to Rebuild Your Life, Overcome Setbacks, and Find Strength Through Crisis
Have You Lost Your Secondwind? Let’s Find It Together.
When life knocks you down, how do you find the strength to get back up?
In Find Your Second-Wind, Peter Foggin offers a fresh, actionable framework for resilience, crafted from personal experience and decades of mentoring global leaders. Moving beyond theory, this powerful guide helps you break free from feeling stuck, overcome overwhelm, and transform life’s setbacks into catalysts for growth.
Peter intimately understands resilience—not just intellectually but personally, having faced bankruptcy, loss, and profound uncertainty. Sharing candid insights and practical wisdom, he introduces the SECOND-WIND framework: ten powerful principles including Self-Awareness, Courage & Confidence, Ownership & Responsibility, and Decisiveness & Action, designed to equip you with the clarity and tools to navigate life’s toughest challenges.
This book isn’t about surviving crises; it’s about thriving because of them. Ideal for anyone currently navigating life’s storms or proactively seeking to build resilience before adversity strikes, Find Your Second-Wind is your essential companion for personal and professional renewal.
Inside, you’ll discover:
- The SECOND-WIND Framework—a structured, actionable method for rebuilding resilience
- Why courage comes before confidence—and how to take action even when you're unsure
- How to stop overthinking and start doing—because decisiveness fuels resilience.
- Why emotional regulation matters—and how to stay steady in life’s storms.
- How to reframe setbacks as stepping stones—so you don’t just survive, but thrive.
BENEFIT
Who Should Read This Book?
This book is for anyone seeking a fresh start, a renewed sense of purpose, and the motivation to push beyond their limits. Whether you’re navigating change, facing setbacks, or striving for your next big breakthrough, Second-Wind will help you unlock the resilience and mindset needed to move forward.
Unlock Resilience & Overcome Setbacks
Life and success are full of obstacles, but this book will teach you how to develop the mental toughness needed to push through challenges.
Gain Clarity & Renewed Motivation
Whether you're chasing a dream or rebuilding after a setback, you’ll walk away with clear, actionable steps to make progress.
Overview of Second-Wind by Chapter
Playlist
Start Your Resilience Journey Today
Order Find Your Second-Wind now and take control of your next chapter.
